In The Slow Lane - Mental Healthy CD's By Dr. Beris Konetschnik

In The Slow Lane is a range of professional theraputic CD's that can be used in conjunction with mental health therapy, or as an alternative to therapy. They are available for purchase online below and through the Healthy Mind Foundation website.

Do you feel Tired?
Do you feel Angry?
Do you feel Sad?
Do you feel Anxious?
Do you know where to Draw the Line?
Are you struggling through lifes Journey?
Do you need to Relax and Refresh?

The CD's were written and recorded by Dr Beris Konetschnik who has put some of her most valued, practical wisdom onto CDs. These are some of the messages that her patients have most appreciated. So now you can access her words of encouragement and wisdom on these CDs wherever you are and whenever you choose.

Dr Beris Konetschnik talks about the CD's

CD for dealing with Anger with Dr Beris Konetschnik

Sample Audio from 'I Feel So Angry':

Anger is a strong emotion. It can be dangerous. It can be scary. This CD will help you understand anger, see anger in a broader perspective, and demonstrate how to utilise anger in various situations in order to have outcomes that are positive.Click here for more information...

$20.00

Sample Audio from 'I Feel So Sad':

Grief can be frightening. How long will it last? But applying the analogy of physical healing to emotional healing can make this process more easily understood, and allow respectful processing of the losses.Click here for more information...

$20.00

Feeling anxious, Dr Beris Konetschnik can help

Sample Audio from 'I Feel So Anxious':

Anxiety can be debilitating, sucking all your energy until your body is exhausted. Yet the mind continues on in its relentless search for non-existent answers. Learn about anxiety on this CD and what you can do about it.Click here for more information...

$20.00

Trouble falling asleep, Good Night Sleep Tight with Dr Beris Konetschnik

Sample from 'Good Night Sleep Tight':

Good Night Sleep Tight is appropriate to listen to in bed as you prepare for sleep. The purpose of this meditation is to make sleep easier, more satisfying and more restful. So tuck yourself up in bed, turn on your CD and look forward to a wonderful night of peace and tranquility.Click here for more information...

$20.00

Don't know where to Draw the Line, learn where with Dr Beris Konetschnik

Sample Audio from 'Drawing The Line':

Have you been in situations where your thoughts, feelings and values have not been respected? "Drawing the Line" will discuss the issues of boundaries with compassion and wisdom. The listener may then identify situations where change is desired, and consider how, when and where these changes may be implemented.Click here for more information...

$20.00

Struggling through life, go on The Climb with Dr Beris Konetschnik

Sample Audio from 'The Climb':

The Climb give wonderful encouragement for the worldly weary who battle with a difficult life journey. This meditation has varied layers and complexities, so that each time this meditation is listended to, the listener is provided with a rich tapestry of experience with new insights always there for the taking.Click here for more information...

$20.00

Discover the different colours of the rainbow with Dr Beris Konetschnik

Sample from 'Colours of the Rainbow':

The Colours Of The Rainbow is a meditation for refreshing in this difficult world. It is light, pleasurable, and encouraging. There is a degree of complexity in that you will find further pearls of wisdom for the taking on each occasion that you listen to the meditation.Click here for more information...

$20.00